Breathing Exercises

Dear one,
Remember,
You have never been your resume.
You have never been your output.

You have never been your bank account.
You have never been your pain.
You have never been your beauty or lack thereof.
You have never been another person’s opinion.

You have simply been.
And it has been enough.

Take air into your lungs, as much as they can hold.
Valid.
Rest.
Selah.

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